So, today was the start of Week 6 of Insanity, thus the third Fit Test. Here are the results:
Switch Kicks: 108...up from 105
Power Jacks: 53...up from 51
Power Knees: 89...up from 86
Power Jumps: 37...down from 44
Globe Jumps: 12...same as before
Suicide Jumps: 21...down from 22
Plank Jacks: 49...down from 53
Lower Plank Oblique: 60...up from 58
I was up or the same for most of these. This was done at 4:00 in the morning, and I was sore from last week's work outs. And, I can't hide the fact that I did pretty much skip Week 4, though I did a good job making up most of those work outs last week. So, it is what it is. In other news, I did lose weight last week, and am down a total of 8 pounds since starting this whole thing.
This week starts the beginning of Month 2, which everyone I know that has done Insanity has told me is by far the worse. Apparently the work outs are longer, and harder. I am hoping that is true, as I still feel that I need my butt kicked. I did the Fit Test this morning, and will do the official first work out of the week tonight after my son's choir performance.
Happy Training all!